Blonde Hair A few weeks ago, my idea of having “blonde hair” was limited to a few face-framing highlights or a subtle caramel *balayage* throughout my hair. I went out to dinner to show my friends my new blonde color—a rather striking change, at least in my eyes—and they were quick to point out that, while it suited me, the result wasn’t *that* different. “You’re still a brunette, Victoria,” they told me. A valid point. And it was true. But I finally took the plunge: I walked into the Bumble and Bumble salon in New York—a photo from *The Blonde…
Author: Sahal mohi
From acne to psoriasis—not to mention eczema and excess sebum—there is no shortage of skin conditions and issues that everyone has to face. If your goal is to achieve the best skin of your life, the question then arises: where do you start? The good news? Your options are virtually endless. Here are a few tips to get you started. 1. Know Your Main Concerns Before you can achieve the most beautiful skin possible, you must first identify what stands in the way of that goal. Perhaps you are prone to acne and have scarring. Perhaps your skin is extremely…
Acne treatment constitutes one of the most frequent reasons for dermatological consultation. In many cases, the recommendations set forth in medical guidelines become obsolete over time, subsequent to their publication. For this reason, Dr. Cristina Eguren Michelena has updated the daily practice of dermatologists in the management of this condition, going beyond the standard information found in product package inserts. Use of isotretinoin, antibiotics In his presentation titled “Real-World Use of Isotretinoin, Antibiotics, and Contraceptives in Acne”—delivered during the session “Therapeutics in Inflammatory Pathology: From Package Insert to Consultation” (held this Saturday, the 21st, as part of the AEDV’s 1st…
A body scrub is a type of physical exfoliant designed specifically for the body, rather than the face. It combines tiny abrasive particles (such as sugar, salt, coffee, or jojoba beads) with nourishing oils or creams to gently remove the top layer of dead skin cells when massaged onto damp skin. What a body scrub is This formula is rich in exfoliating particles, designed for use in the shower or bath to remove rough, dull, and dry skin. Most exfoliators are formulated with a base of salt, sugar, coffee, or clay, blended with oils (such as almond, coconut, or jojoba)…
Eating Habits: A healthy and balanced diet constitutes the best way to preserve our health at every level. In the long term, it enables us to reduce the risk of developing many chronic diseases that impair our quality of life; however, it also offers many short-term benefits. If we maintain a balanced diet and adopt healthy eating habits, we will quickly notice improvements in every respect. A balanced diet—based on whole foods, adequate hydration, and a reduction in the consumption of processed foods—can boost energy levels, facilitate weight management, improve digestion, and strengthen the immune system. The consumption of fiber,…
Physical Exercise: Exercise is closely linked to a healthy lifestyle—physically, mentally, and emotionally. Numerous scientific studies have demonstrated the health benefits of sport, providing evidence that it prevents disease and improves quality of life. Avoiding a sedentary lifestyle and engaging in regular physical activity yields multiple positive effects, both in the short and long term. Improved Cardiovascular Health And Respiratory Resistance Aerobic sports—such as running, swimming, cycling, or brisk walking—offer numerous benefits for our cardiovascular system. Prolonged exercise increases heat tolerance, improves oxygenation, and keeps muscles and joints in good condition. It has been demonstrated that regular physical activity offers…
Investing in professional hair color is a commitment of both time and finances. However, the true work begins the moment you leave the salon chair. Color Care is the strategic discipline of maintaining the integrity of the hair fiber while preventing the “leakage” of pigment. Whether you are a platinum blonde, a vibrant redhead, or a deep brunette, the challenges are universal: UV exposure, hard water minerals, and thermal styling all conspire to strip color and leave the hair porous. This guide explores the molecular science of color retention and how to build a routine that keeps your shade “salon-fresh” for months.…
In the modern beauty landscape, the mantra is simple: Healthy hair starts at the root. Scalp care has emerged from the shadows of “dandruff treatments” to become a central pillar of the “Cleanical” beauty movement. Because the scalp has a higher density of hair follicles, more sebaceous glands, and a specific microbiome, it requires a precision-led approach that differs from both facial skincare and traditional hair conditioning. To master scalp care, we must treat the scalp with the same rigor we apply to our complexions—focusing on exfoliation, hydration, and microbiome balance. 1. The Anatomy of the Scalp: Understanding the “Soil” The scalp…
What started as a niche movement in health food stores has transformed into a multi-billion dollar global phenomenon. Clean Beauty is no longer just a trend; it is a fundamental shift in how consumers perceive personal care. At its core, clean beauty is about the intersection of “non-toxic” ingredients and environmental responsibility. However, as the industry grows, so does the confusion. With no federal definition of what “clean” actually means, the burden of research has shifted to the consumer. This article serves as a comprehensive guide to understanding the chemistry, the controversies, and the future of the clean beauty landscape. 1. Defining…
In the last decade, skincare has shifted from a vanity-driven hobby to a specialized branch of self-care rooted in biology and chemistry. We no longer just want to “look good”; we want our skin to function at its highest capacity. As our body’s largest organ and its primary line of defense against the environment, the skin is a complex ecosystem that requires a strategic, informed approach. Achieving a healthy complexion in the 2020s isn’t about chasing “perfection”—it’s about supporting the skin’s natural resilience against pollution, UV radiation, and internal stress. This article explores the pillars of modern dermatology, ingredient efficacy, and the…